Tag Archives: Achilles tendonitis

Racing into shape: Two 3,000m races in seven days

Notes on my Olympic training for this week As I look back over my Olympic Training Log for this week, I’m amazed at the workout load I could handle 24 years ago. I ran a 3,000m race and followed it … Continue reading

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A PW for 800m–a warning sign? Olympic Training Log April 16-22

How could a person fit enough to run 32:14 for 10K run the pedestrian time of 2:19.4 in an 800m? Was this a warning sign that my chronic injuries and hard training were doing me in? Actually, no. If you look … Continue reading

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