Tag Archives: Beneath Hill 60

Musing about my last Pilates class with Marina on Remembrance Day

Just over a year ago, I wrote in this blog about Marina’s Pilates class at the Ultimate Fitness gym in Port Moody. Pilates has improved my core and back strength, balance, and flexibility. Just as importantly, my four years of … Continue reading

Posted in Injuries and Getting Older, Personal stories, Racing, Running | Tagged , , , , , , | 1 Comment