Tag Archives: friendship

Three unexpected gifts

For nine years now, I have been keeping a journal I call “Three Good Things.” I write in it every night before going to bed, sometimes for less than a minute and sometimes for much longer. The only requirement is … Continue reading

Posted in Personal stories, Relationships, Writing | Tagged , , , , | 1 Comment

Still friends, but not neighbours: saying goodbye to Doug Alward

I recently had to say goodbye to one of my close friends. Doug has been a challenging training partner and a loyal friend to me for over 20 years. He has moved to Penticton where his father and many other … Continue reading

Posted in Injuries and Getting Older, Personal stories, Relationships, Running | Tagged , , , , , , , , , , , , | 5 Comments

Remembering George Gluppe: Thoughts on lifelong friendship

At this time of year I always think about my lifelong friend and coach, George Gluppe, who passed away on April 21, 2012. This year I am feeling the loss of him from my life more keenly than ever before: … Continue reading

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Speaking a more intimate language

*New (added December 15, 2011) Please listen to this TED talk by Brene Brown about vulnerability and why some people have a strong sense of love and belonging. It is wise…heartwarming…and hilarious! I guarantee you will be happy you listened for … Continue reading

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