Tag Archives: Longest Day 5K

Summer Nostalgia Part II: too late?

Summer nostalgia in a time of falling leaves In August, Vancouver’s hot sunny days finally came, but I never got around to writing my Summer Nostalgia Part II post. What happened? Well—editing work inconveniently interfered with my play time. I … Continue reading

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Summer fun Part 3: Summer 2014 photo blog

The summer of 2014 has been extraordinary. I don’t know if I can convey all the reasons—and not all of them will be exposed here—but with the help of many photos I will try! There were two overriding reasons why this summer … Continue reading

Posted in Injuries and Getting Older, Personal stories, Racing, Running, Seasons | Tagged , , , , , , , , , , , , , , , , , , | Leave a comment

Incredible 20-minute workouts

I’ll bet my readers never expected to see a headline on my blog that sounds like it comes from a trashy fitness magazine. But I’m writing this article because experience has shown me that it’s possible—and often desirable—to do a … Continue reading

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Writer’s Block: Olympic Training Log June 18-June 24

It’s not always easy to think of something to write each week that is related to my Olympic Training Log. I spent a lot of time this weekend writing a post that I’d been planning for a while. I thought … Continue reading

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