Tag Archives: Mike Palichuk

Baby steps and the journey to running excellence

Baby steps Yesterday I did my first jog outside in over two months. I was pathetically slow, but it doesn’t matter. I had a very bad fall over two months ago, involving a heavy wooden bench and a hard floor. … Continue reading

Posted in Commentary, Injuries and Getting Older, Personal stories, Running | Tagged , , , , , , , , , | 1 Comment