Tag Archives: Mount Seymour

Is your body “you” or can you be detached?

Today a close friend was talking to me about how he enjoyed the process of getting in better shape. He said he could look at his body as a “tool”. As he became fitter, he gained self-awareness about how hard he … Continue reading

Posted in Injuries and Getting Older, Personal stories, Running, Training Tips | Tagged , , , , | 2 Comments