Tag Archives: Sasamat Lake

Finding my way out of writer’s block with photography: a photo journal

    I’ve been trying to puzzle out why I haven’t been able to write much in the past year or two. What is the cause of my writer’s block? There are all kinds of uncertainty involved. I have nothing … Continue reading

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Burnaby Lake 10K: connecting with the runner I used to be

Labour Day run at Burnaby Lake Summer is the season I love the most, the time I thrive like the roses that are my favourite flowers. In Vancouver the season has changed, and our summer of unprecedented heat and smoke … Continue reading

Posted in Injuries and Getting Older, Personal stories, Running, Seasons | Tagged , , , , , | 2 Comments

Sasamat Lake mini-triathlon 2018

In 2013 I wrote here about my plan to do my own personal mini-triathlon, with a bike  start/finish near my apartment building in downtown Port Moody and the run/swim sections at Sasamat Lake. Since then, I’ve completed this mini-triathlon at … Continue reading

Posted in Commentary, Cycling, Injuries and Getting Older, Personal stories, Running | Tagged , , , , , , | 2 Comments

Vancouver’s collective depression and another hypothermic bike ride

I woke up this morning a little before 6:00, and registered some good things about the day. First, it was already starting to get light out. Secondly, it was a holiday—that meant no traffic noise. Instead, all I could hear … Continue reading

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Summer Nostalgia Part II: too late?

Summer nostalgia in a time of falling leaves In August, Vancouver’s hot sunny days finally came, but I never got around to writing my Summer Nostalgia Part II post. What happened? Well—editing work inconveniently interfered with my play time. I … Continue reading

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Getting older: Crunch time

At first I was going to call this post “Getting Old,” but that was too blunt. I couldn’t accept it. Soon I will have another birthday and it will be #57. I’m sure that for a long time, I would … Continue reading

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A lucky bike crash

I’ve had lots of luck as a cyclist. Last spring, I had my second flat ever in about 40 years of cycling (and that included years when I had running injuries and was riding a lot!). My luck is especially … Continue reading

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Anaïs Nin describes her LSD trip, natural highs, and the transformative role of the artist

Reading The Diary of Anaïs Nin Volume Five 1947–1955 Recently I finished rereading the fifth volume of The Diary of Anaïs Nin.  I had picked it  off my bookshelf months ago when I had nothing new to read; perhaps I … Continue reading

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Cooling off during a long hot summer

Swimming bliss I never thought I would come to truly love swimming. Running is my thing. Running is what I’m good at (or used to be); it’s what my body is designed for. Low-fat skinny bodies get hypothermic in water … Continue reading

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Summer fun Part 3: Summer 2014 photo blog

The summer of 2014 has been extraordinary. I don’t know if I can convey all the reasons—and not all of them will be exposed here—but with the help of many photos I will try! There were two overriding reasons why this summer … Continue reading

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