Tag Archives: Sasamat Lake

The unforgettable summer of 2021

It’s a cool day in Vancouver with clouds and periods of misty rain. The summer of 2021 is almost over. And what a summer it has been! Though its heat and the Olympics evoked powerful memories for me, this summer … Continue reading

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Mini-triathlon 2021 during the Tokyo 2020 Olympics

I haven’t run a real race since the Longest Day 5K of June 2019. Yet I still like to challenge myself, and every summer since 2013, I’ve insisted on completing my own mini-triathlon course, starting in downtown Port Moody. I … Continue reading

Posted in Commentary, Cycling, Injuries and Getting Older, Personal stories, Running | Tagged , , , , , , , | 8 Comments

A perfect Easter morning ride

Preamble (you should probably skip this) Several times last weekend (Easter weekend) I found myself feeling quietly depressed and oddly unmotivated to work or write. Holidays can provoke the swirling up of suppressed emotions in many of us. I was … Continue reading

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Summer at Sasamat Lake in the time of coronavirus

The short story: Important tips if you are planning a trip to Sasamat Lake You may not be able to get in to the parking area unless you go well before noon, especially on nice days. Parking is not allowed … Continue reading

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Finding my way out of writer’s block with photography: a photo journal

    I’ve been trying to puzzle out why I haven’t been able to write much in the past year or two. What is the cause of my writer’s block? There are all kinds of uncertainty involved. I have nothing … Continue reading

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Burnaby Lake 10K: connecting with the runner I used to be

Labour Day run at Burnaby Lake Summer is the season I love the most, the time I thrive like the roses that are my favourite flowers. In Vancouver the season has changed, and our summer of unprecedented heat and smoke … Continue reading

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Sasamat Lake mini-triathlon 2018

In 2013 I wrote here about my plan to do my own personal mini-triathlon, with a bike  start/finish near my apartment building in downtown Port Moody and the run/swim sections at Sasamat Lake. Since then, I’ve completed this mini-triathlon at … Continue reading

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Vancouver’s collective depression and another hypothermic bike ride

I woke up this morning a little before 6:00, and registered some good things about the day. First, it was already starting to get light out. Secondly, it was a holiday—that meant no traffic noise. Instead, all I could hear … Continue reading

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Summer Nostalgia Part II: too late?

Summer nostalgia in a time of falling leaves In August, Vancouver’s hot sunny days finally came, but I never got around to writing my Summer Nostalgia Part II post. What happened? Well—editing work inconveniently interfered with my play time. I … Continue reading

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Getting older: Crunch time

At first I was going to call this post “Getting Old,” but that was too blunt. I couldn’t accept it. Soon I will have another birthday and it will be #57. I’m sure that for a long time, I would … Continue reading

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