Tag Archives: Steve King

Still friends, but not neighbours: saying goodbye to Doug Alward

I recently had to say goodbye to one of my close friends. Doug has been a challenging training partner and a loyal friend to me for over 20 years. He has moved to Penticton where his father and many other … Continue reading

Posted in Injuries and Getting Older, Personal stories, Relationships, Running | Tagged , , , , , , , , , , , , | 3 Comments

Baby steps and the journey to running excellence

Baby steps Yesterday I did my first jog outside in over two months. I was pathetically slow, but it doesn’t matter. I had a very bad fall over two months ago, involving a heavy wooden bench and a hard floor. … Continue reading

Posted in Commentary, Injuries and Getting Older, Personal stories, Running | Tagged , , , , , , , , , | 1 Comment