Tag Archives: swimming for runners

My Sasamat Lake mini-triathlon

Last week I did a new workout that inspired me to create a new goal for myself: this summer I’m going to complete my own personal Sasamat Lake mini-triathlon! My workout was simple: I rode my mountain bike from my … Continue reading

Posted in Cycling, Injuries and Getting Older, Personal stories, Seasons, Training Tips | Tagged , , , , | 5 Comments