Tag Archives: triathlon training

Summer fun Part 3: Summer 2014 photo blog

The summer of 2014 has been extraordinary. I don’t know if I can convey all the reasons—and not all of them will be exposed here—but with the help of many photos I will try! There were two overriding reasons why this summer … Continue reading

Posted in Injuries and Getting Older, Personal stories, Racing, Running, Seasons | Tagged , , , , , , , , , , , , , , , , , , | Leave a comment

My Sasamat Lake mini-triathlon

Last week I did a new workout that inspired me to create a new goal for myself: this summer I’m going to complete my own personal Sasamat Lake mini-triathlon! My workout was simple: I rode my mountain bike from my … Continue reading

Posted in Cycling, Injuries and Getting Older, Personal stories, Seasons, Training Tips | Tagged , , , , | 4 Comments

Swimming for fun or for training at Sasamat Lake + Olympic Training Log: July 9-July 15

* For basic info about Sasamat Lake, please read my “quick tips” post here. Summer swimming training 1988 and 2012 Summer finally arrived in Vancouver this week and all feels right with my world again. I’ve seldom in my life had to … Continue reading

Posted in Olympic Training Log, Personal stories, Seasons, Training Tips | Tagged , , , | 1 Comment