Tag Archives: Rocky Point Park

Sasamat Lake mini-triathlon 10th edition—as West Kelowna burns

Posted on August 20, 2023 by nancytinarirunswrites

In 2013, a year after I moved to my downtown Port Moody apartment, I created a physical challenge for myself that took advantage of my neighbourhood bike path and Sasamat Lake, only 8 kilometres away. Every year since then except … Continue reading →

Posted in Cycling, Injuries and Getting Older, Personal stories, Running | Tagged climate crisis, mini-triathlon, Rocky Point Park, Sasamat Lake mini-triathlon, smoke, West Kelowna fires | Leave a comment

Swimming at Sasamat Lake on Canada Day

Posted on July 3, 2013 by nancytinarirunswrites

I only spent about half an hour of Canada Day at Sasamat Lake, but that brief time encapsulated, for me, all that we celebrate on Canada Day: our freedom, our mixture of peoples from all over the world, and most … Continue reading →

Posted in Personal stories, Seasons | Tagged bears on PoCo Trail, Canada Day, PoCo Trail, Rocky Point Park, Sasamat Lake, summer, White Pine Beach | 1 Comment

Lovers in the November sun

Posted on November 15, 2011 by nancytinarirunswrites

November 10, 2011 Today at Rocky Point Park I paused at the end of my pier-and-trail walk to savour the scene around me and soak up my last minutes of late-fall sunshine. I was looking north over the water of … Continue reading →